Join us for the Total Somatics LIVE Experience with Clinical Somatic Educator, Somatic Movement teacher and TEDx speaker, Heidi Hadley—a FREE, ONLINE event designed to elevate your wellness journey! In this engaging one-hour session, we’ll explore the fundamentals of Clinical Somatic movement, focusing on ways to release tension and foster a deeper mind-body connection. Heidi will explore ways to enhance body awareness, reduce stress, and promote overall relaxation. This is a fantastic opportunity to learn from an expert and discover how Clinical Somatic Movement can positively impact your daily life.