Addressing Lower Back Pain & A Protruding BellyHeidi Hadley
Hello! How are you?
I have just enjoyed a few really interesting study days in Sydney with Dr Bessel Van Der Kolk. He was delving into Trauma, Attachment and Neuroscience. I will be sharing lots with The Total Somatics members, so please look out for more within the Total Somatics Membership.
The Total Somatics Membership -
doors open soon!
If you have been wondering when The Total Somatics membership doors will open again, STAY CONNECTED, VERY SOON I will be making an announcement within my podcasts and also within my blogs.
The enrolment period is only for a few days and then I will close the doors to fully focus on the Total Somatics members.
To join the WAIT LIST and be the first to know when registration for the Total Somatics membership opens,
Frequently Asked Questions & more!
To continue on with the subjects discussed in my podcast episodes, you can gain more information from a FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.
To download your FREE FAQ guide book,
If you would like to deepen your knowledge and learn how to PANDICULATE rather than STRETCH, go to the Total Somatics ONLINE SHOP. Within the online shop, you can purchase audios and a variety of workshop series. Today, you can start changing the way your muscles respond to habits, stress, movement, exercise and the repetitive actions you create each day.
TO VISIT THE TOTAL SOMATICS ONLINE SHOP,
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LATEST PODCAST: Addressing Lower Back Pain & A Protruding Belly
TO WATCH this week's podcast, Addressing Lower Back Pain & A Protruding Belly, CLICK HERE.
TO LISTEN to this week's podcast, Addressing Lower Back Pain & A Protruding Belly, CLICK HERE.
Enjoy my latest podcast episode and listen out for a special announcement regarding The Total Somatics membership
Have a wonderful day!
All my love and best wishes.
Heidi Hadley xx