Shirine Young | Total Somatics

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About Total Somatics

Heidi Hadley is the founder of Total Somatics. She is a Somatics educator in the work of Thomas Hanna. She is also a qualified Pilates and Stretch Therapy teacher. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 20 minutes each day in the comfort of their own home.

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Home
Mindfulness
Neuroplasticity
Movement Education
Audio Instruction
How It Works
Join Now
Blog
- Latest
- FREE eBook
About Us
Log In