Be The Circuit Breaker For Intergenerational Health Issues
Hello! How are you? I hope you have had a great week. xx
Thank you for all your questions and queries. Please continue to send them to me via email at support@totalsomatics.com. You questions will help me to frame and deliver a FREE ONLINE event in the very near future.
The Total Somatics Online Membership
Very soon, I will be opening the doors to The Total Somatics Online membership. If you would like to learn Clinical Somatic Movement, Mindset & Mindfulness, CLICK HERE to join the WAITLIST.
As soon as the membership doors open, you will be notified. Membership enrolment is only for a few days. This allows me to focus on the Total Somatics Membership and serve people, creating content and guiding them in various areas of their health and wellbeing.
CLICK HERE to join the WAIT LIST.
Latest Podcast
In this week's podcast, I discuss how over the years, I have seen intergenerational health issues. In particular postural and mechanical problems that are seen through the generations. Within my latest podcast episode, I delve deeper into this subject and how you can be the circuit breaker and change learned behaviours and habits that have shaped your posture and movements, which in turn will help to reduce pain, improve posture, increase mobility and develop mindfulness in your daily activities and behaviours.
TO WATCH my latest podcast, CLICK HERE
TO LISTEN to my latest podcast, CLICK HERE
There are many ways we can stay connected, please keep in touch, so I can serve you wherever you are at with your health and wellbeing. Here are a few places we can stay connected:
CLICK THE LINKS BELOW TO TAKE YOU TO MY PAGES:
YOU TUBE
FACEBOOK
INSTAGRAM
WAIT LIST
Frequently Asked Questions
You can learn more information from the FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.
To download your FREE FAQ guide book,
CLICK HERE.
