Calm Your Mind & Body: Self Soothe

Hello! How are you? How is your week going? xx

Thank you for your lovely comments and emails, it has been great to be in contact with so many of you. I am so pleased to hear how this current 3 part series on my podcast channel is providing a lot of support with the resources I have shared within the episodes.

The countdown is on!

NEXT WEEK I will be holding The Total Somatics LIVE Experience. Every year, I hold this special event and share gems with you all globally about Clinical Somatic Movement, Mindset & Mindfulness.

To register for the FREE ONLINE event,
CLICK HERE.

Continue Learning with the Total Somatics

To delve deeper into Clinical Somatic Movement, I open the Total Somatics Membership doors periodically.  If you are on the WAITLIST, you will be emailed when I open the doors.

CLICK HERE to join the WAITLIST

There are many ways we can stay connected, please keep in touch, so I can serve you wherever you are with your health and wellbeing. Here are a few places we can stay connected:

CLICK THE LINKS BELOW TO TAKE YOU TO MY PAGES:
YOU TUBE
FACEBOOK
INSTAGRAM
WAIT LIST

CLICK HERE to watch my TEDx Talk

LATEST PODCAST

TO WATCH my latest podcast episode,
CLICK HERE

TO LISTEN to my latest podcast episode,
CLICK HERE.

Have a wonderful week!
All my love & very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com

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