Hello! How are you? xx I hope your week is going well. xx

From many of your comments and messages, I have created a 3 part podcast series that is suitable for us all, wherever we live in the world. My latest podcast series is all about creating a calm mind and body, something we all need right now, for various reasons.

I would also like to invite you to my FREE, ONLINE event which I hold annually in November. It is the Total Somatics LIVE Experience.

CLICK HERE to learn more & register

This is a free online event, and is a wonderful opportunity for us to come together and dive deep into Clinical Somatic Movement, Mindset and Mindfulness, contributing towards creating calm in your life. If you can’t attend live, don’t worry—a replay will be sent to everyone who is registered. To join us and reserve your spot, simply head over to TotalSomatics.com/LiveExperience.

Latest Podcast

TO WATCH my latest podcast, CLICK HERE

TO LISTEN to my latest podcast, CLICK HERE.

Continue Learning with the Total Somatics

To delve deeper into Clinical Somatic Movement, I open the Total Somatics Membership doors periodically.  If you are on the WAITLIST, you will be emailed when I open the doors.

CLICK HERE to join the WAITLIST

There are many ways we can stay connected, please keep in touch, so I can serve you wherever you are with your health and wellbeing. Here are a few places we can stay connected:

CLICK THE LINKS BELOW TO TAKE YOU TO MY PAGES:
YOU TUBE
FACEBOOK
INSTAGRAM
WAIT LIST

CLICK HERE to watch my TEDx Talk

Have a wonderful week. xx
All my love & very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com