14 Aug

Be The Circuit Breaker For Intergenerational Health Issues

Hello! How are you? I hope you have had a great week. xx Thank you for all your questions and queries. Please continue to send them to me via email at support@totalsomatics.com. You questions will help me to frame and deliver a FREE ONLINE event in the very near future. The Total Somatics Online Membership Very soon, I will be opening the doors to The Total Somatics Online membership. If you would like to learn Clinical Somatic Movement, Mindset & Mindfulness, CLICK [...]

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07 Aug

What is Clinical Somatic Movement? What is it not?

Hello! How are you? xx I hope your week is running smoothly. Thank you for all your messages and questions. It has been wonderful connecting with so many of you. One of the interesting conversations and topics that continues to be discussed since my podcast with Dr Sarah Wilson ND a few weeks ago, is defining Clinical Somatic Movement. The word 'Somatic' is being used a lot nowadays because it is a key [...]

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31 Jul

The Relationship with Ourselves & Others during Health Trials & Challenging Times

Hello! How are you? I hope you are having a brilliant week! xx Thank you so much for all your wonderful questions and queries. Please continue to send me your questions within the field of Clinical Somatic Movement, Mindset & Mindfulness. I am collecting all your questions and challenges. I will present a FREE ONLINE event in the near future for you, covering all your questions. PLEASE SEND YOUR QUESTIONS TO ME AT SUPPORT@TOTALSOMATICS.COM. Please [...]

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24 Jul

The Importance of Making Somatic Movements Slow & Small

Hello! How are you? I hope you have had a wonderful week, so far. xx Thank you for sending all your questions and challenges through. I am working through them methodically and it is allowing me to see what you would like me to cover in my FREE ONLINE event which I will announce closer to the date. The second half of this year will be action packed, full of lots of exciting events and announcements. So [...]

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17 Jul

Addressing Weight Transfer through your Feet

Hello! How are you? xx How is your week going? I hope things are running smoothly for you. xx I have some lovely news and updates with you. 🎧 Latest Podcast Episode: Addressing Weight Transfer through Your Feet In my latest podcast episode, I delve into the fascinating topic of weight transfer through your feet. It is a subject I cover in detail with many of my clients, both online and in my clinic. It is a really [...]

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