How to Live in the Moment with Somatics

Hello! How are you? I hope you have had a brilliant week! As you know, I create weekly podcasts from your questions and also what I see within my clinical practice. So this week I decided to cover a question that has been appearing a lot recently. As you are aware, all around the world, the pandemic has impacted people in so many different ways. However, as we have almost experienced 2 years of uncertainty, [...]

Can Total Somatics help with Tight Hip Flexors?

Hello! I hope you are keeping well and having a good week xx As you may be aware, I recently reached out to the public and asked them to send their burning questions to me so I could cover them in The Total Somatics LIVE Experience at the end of September. During the LIVE events I covered many of the questions. However, there were so many and I continue to get asked lots of brilliant questions, that [...]

Can Total Somatics help with Gut Issues?

Hello! How are you? I hope you have had a good week. If you joined me LIVE or watched the REPLAY of the Q&A session, thank you for taking time out of your day to learn how Total Somatics and my ongoing support can help you with your wellbeing intentions and goals. If you missed the deadline for the membership, please leave you details on the WAIT LIST and next year when the doors open again, you [...]

Gain FOCUS & CLARITY with your Health & Wellbeing

Hello again!! I hope you have been enjoying this 3 part mini series. I love sharing how Total Somatics has been creating huge shifts and changes in people's lives around the world. Very soon, at 12.01am Melbourne/Sydney time on Saturday 20th November until Monday 22nd November 11.59pm Pacific time, I will be opening The Total Somatics Membership doors for the final time in 2021. If you have any questions you would like me to answer, CLICK HERE [...]

Create Change & Transformation with your Health & Wellbeing – Mini series: Video 2

Hello! I hope you are enjoying this week's video mini series. As you may be aware, this weekend I will be opening the doors to the membership for the final time in 2021. I would love to teach you how to create change and transformation with your health & wellbeing within The Total Somatics Membership. If you haven't already signed up to the LIVE Q&A session this weekend(the replay is available for a limited time),CLICK HERE Create Change [...]