Overwhelmed? Tired? Learn how to take back control of your life.

Hello! How are you? Thank you so much for all your lovely messages. I have had so many reach out to me asking burning questions for the upcoming FREE 3 part LIVE workshop series at the end of September. If you haven't submitted your burning questions, please do. Your questions will shape how I create and deliver the last LIVE series for 2021. What two burning questions would you like to ask? Submit your two questions [...]

BONUS WEEK: Grit, Self Compassion & Total Somatics

Hello, how are you? I hope you are keeping well and have had a good week. This week I would like to create a BONUS BONANZA for you!! I have my podcast episode plus an additional podcast from a wonderful lady called Chazmith Newton. Podcast One In my podcast, I discuss how the two personality traits of Grit and Self Compassion are related. With the rollercoaster of emotions plus various types of stress and trials that we are all [...]

SAVE THE DATES! I will be streaming LIVE to your home SOON!

Hello everyone! I am really excited to announce the long awaited, highly anticipated Total Somatics International LIVE 3 Part Workshop series, this time with a twist! Due to popular demand, I will be holding these FREE workshops, however this time I would love you to be involved! How? I would love to hear 2 questions from you that I will cover within the FREE 3-part workshop series. Your questions will create the way I design this upcoming [...]

The Importance of Self care

Hello! How have you been during the last week? I hope you are well. During the last week, I have received some wonderful feedback from people around the world who have watched the 3 part workshop series that has been on offer for the week. If you would like to benefit from the 3 part workshop, you can still access it by CLICKING HERE. If you have already watched the 3 part series or are a member of [...]

Special Offer until Monday 26th July 2021

Hello everyone! I hope you are all well and having a brilliant week! As I mentioned in my recent weekly blog, Total Somatics has a number of exciting things to announce! One piece of news I would like to announce in this extra special email to you today, is that until Monday 26th July 11.59pm Pacific Time, one of my 3 Part workshop series (over 5 hours of content) is available to purchase and keep permanently for only USD $47! [...]