Dealing with doubts & rumination with Sharon EagenHeidi Hadley
Hello! How are you? xx
Did you enjoy the 100th Somatic Movement & Mindset Podcast episode last week? Wasn't it an absolute gem?! xx
TO WATCH the 100th podcast episode, CLICK HERE.
TO LISTEN to the 100th podcast episode, CLICK HERE.
One of the health experts within the 100th podcast episode was Sharon Eagen from The Cognitive Link and in this week's podcast episode, I interview Sharon.
Recently Sharon held a workshop for the Total Somatics Membership on neuroplasticity, limiting belief systems and adaptability. It was a popular workshop, so I really wanted to share Sharon with the listeners of the Somatic Movement & Mindset podcast episodes.
To learn more about Sharon Eagen, CLICK HERE
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Within the online shop, you will find plenty of support and resources to start addressing many of the effects that subconscious brain patterning can have on your muscles and joints. Enjoy working with specialised techniques that are intelligent in their approach to rewiring your brain and 'waking up' areas that have been on 'auto pilot' for a long time due to stress, habits, post operative reasons and injuries, just to name a few!
Have a wonderful week!
Keep in touch! xx
All my love & best wishes,
Heidi Hadley xx