Dealing with Trauma
Hello! How are you? I can't believe it is February! Where did January go?!!
Thank you for your amazing feedback from the FREE resources and the new digital course, Release Tight Hips & Back series. It is so wonderful and inspiring to hear how Total Somatic Movement, Mindset & Mindfulness are creating huge waves of change and improved quality of life.
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As you know, trauma is something that can really impact a person's life. However, finding the right support can be challenging. As many of you may be aware, The Total Somatics Membership has expert guest speakers attend and hold workshops for members. This month, we welcomed Peggy Oliveira to the membership. Peggy is a Trauma therapist and has so much experience, knowledge and empathy that I wanted to share her with you in this week's podcast. The Total Somatics members loved Peggy and I am sure we will work together again some time because she resonated so much with the ethos of Total Somatics.
Enjoy watching and listening to Peggy's kind, warm and nurturing manner in this episode entitled,
Dealing with Trauma.
TO WATCH Dealing with Trauma, CLICK HERE
TO LISTEN to Dealing with Trauma, CLICK HERE
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Have a brilliant week!
All my love and very best wishes.
Heidi Hadley xx