Hello! How are you? How is your week going? I hope you are well. xx

Thank you for all your wonderful comments and questions. Your questions are so helpful because it allows me to consider how I can serve you further. As a result of many of your questions, I will be producing a very special product for you. I will start filming in the coming weeks and will let you know more when the tech team have performed their magic!

In this week's podcast, I wanted to share the subject of Gratitude and how the practice has been instrumental in my life and my family's life in the last few weeks. I really have had to put what I teach in to practice and am really grateful for all the nervous system regulation and grounding strategies within the Total Somatics Membership.

TO WATCH this week's podcast, CLICK HERE

TO LISTEN to this week's podcast,
CLICK HERE

THE TOTAL SOMATICS MEMBERSHIP

If you would like to be notified when the The Total Somatics Membership doors open again, please CLICK HERE and when enrolment opens, all the details will be emailed to you.

Stay connected with me either through The Total Somatics YouTube channel, Somatic Movement & Mindset podcast, Social Media and/or at support@totalsomatics.com.
I love hearing from you and knowing how I can serve and support you.

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

Frequently Asked Questions

You can learn more information from the FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.

To download your FREE FAQ guide book, 
CLICK HERE.

Have a brilliant week. xx
All my love & very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com