Hello, how are you this week? xx

Thank you for your questions this week, I love hearing from you because it allows me to create content within the Total Somatics membership. I will create content outside the membership from your questions, however, as you can imagine, my tailored approach can be expanded further within the Total Somatics membership with all the resources available at your fingertips.

If you would like to know when I open the Total Somatics Membership doors again, please leave your email address on the JOIN NOW page at TotalSomatics.com.

CLICK HERE to leave your details on the Total Somatics membership WAIT LIST.

Somatic In September....coming soon!

I would love to invite you to subscribe either to The Total Somatics You Tube channel or to Somatic Movement & Mindset podcast on your preferred podcast platform. Every year, for many years, I have held the theme 'Somatic in September.' It provides an opportunity to stop and self assess during the month of September. I will be delving into various areas of Total Somatics and sharing an incredibly inspiring episode with a very special guest.

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

LATEST PODCAST

TO WATCH THIS WEEK'S PODCAST,
CLICK HERE

TO LISTEN TO THIS WEEK'S PODCAST,
CLICK HERE

TO VISIT THE TOTAL SOMATICS ONLINE SHOP, CLICK HERE.

Have a wonderful week! xx
Keep your questions coming my way! I love hearing from you and sharing Total Somatic Movement, Mindset & Mindfulness with you!

All my love & very best wishes,
Take care,
Heidi Hadley xx
TotalSomatics.com