How Perception Influences Your Health & WellbeingHeidi Hadley
Hello, how are you this week? xx
Thank you for your questions this week, I love hearing from you because it allows me to create content within the Total Somatics membership. I will create content outside the membership from your questions, however, as you can imagine, my tailored approach can be expanded further within the Total Somatics membership with all the resources available at your fingertips.
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Somatic In September....coming soon!
I would love to invite you to subscribe either to The Total Somatics You Tube channel or to Somatic Movement & Mindset podcast on your preferred podcast platform. Every year, for many years, I have held the theme 'Somatic in September.' It provides an opportunity to stop and self assess during the month of September. I will be delving into various areas of Total Somatics and sharing an incredibly inspiring episode with a very special guest.
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Have a wonderful week! xx
Keep your questions coming my way! I love hearing from you and sharing Total Somatic Movement, Mindset & Mindfulness with you!
All my love & very best wishes,
Heidi Hadley xx