Hello! How are you? I hope you have had a brilliant week!

As you know, I create weekly podcasts from your questions and also what I see within my clinical practice. So this week I decided to cover a question that has been appearing a lot recently. As you are aware, all around the world, the pandemic has impacted people in so many different ways. However, as we have almost experienced 2 years of uncertainty, stress and overwhelm, people are feeling fatigued with the whole saga.

So in today's episode, I answer the commonly asked question,
'How can we live in the moment with Total Somatics?'

To LISTEN to this week's podcast, CLICK HERE

To WATCH this week's podcast episode, CLICK HERE

To DOWNLOAD your FREE PDF which accompanies this podcast episode, CLICK HERE.

To receive your FREE eBook, CLICK HERE

To view the Total Somatics ONLINE SHOP and experience the benefits today, CLICK HERE.

To join the WAIT LIST for the next time The Total Somatics membership doors OPEN, CLICK HERE.

As always, keep your questions flowing in. I am here to support you.

Take care,
Heidi Hadley xx
www.TotalSomatics.com