How to Reverse the Feeling of Being “Trapped in a Tight, Tense Body.”
Hello! How are you? How is your week going?
The Total Somatics team and I have had a very productive January and the next few months will continue to be the same, as we create content for you and an extra special announcement in the coming months! So stay tuned!
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Next weekend Total Somatics International will be hosting The Menopause Summit.
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If you would like to deepen your knowledge and learn how to PANDICULATE rather than STRETCH, go to the Total Somatics ONLINE SHOP. Within the online shop, you can purchase audios and a variety of workshop series. Today, you can start changing the way your muscles respond to habits, stress, movement, exercise and the repetitive actions you create each day.
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PODCAST: How to Reverse the Feeling of Being "Trapped in a Tight, Tense Body."
TO WATCH this week's podcast,
How to Reverse the Feeling of Being "Trapped in a Tight, Tense Body"
CLICK HERE
TO LISTEN to this week's podcast episode,
How to Reverse the Feeling of Being "Trapped in a Tight, Tense Body"
CLICK HERE.
