MC25M0a_Total_man
10
Jun
Related Posts
How to cultivate new habits
Thinking, doing & being These three actions are quite different yet very important with learning, let me explain why. If you [...]
Tapping into our body’s self healing properties
Hello, how is your week going? During the last week, it has been fantastic connecting with many of [...]
Movement to improve your Physical and Mental Health
In recent years we have noticed how health professionals are encouraging people to create “lifestyle changes” rather than just [...]
How to reduce muscle tension without stretching
Hello, how are you keeping? As many of you are aware from life experiences and also heightening your [...]
The issues with working from home!
Over the last few months people have learned to adapt to a new way of living and working. Many [...]
How is your posture?
In this blog we are going to explore the subject of posture and biomechanics. Total Somatics has a weekly [...]
Stress & Pain relief techniques for daily life
Hello! I hope you have had a brilliant weekend! My blog has landed in your inbox a few days [...]
The Results of Suppressing your Emotions
Hello! How has your week been so far? I hope you are well. I have [...]
Reducing inflammation & boosting immunity with a Somatic Lifestyle
Hello, how has your week been? I hope you are keeping safe and well. As many of you may be [...]
How to Increase Productivity with The Total Somatics Approach to Health and Well Being.
Well we are here! 2018 has arrived! We are all refreshed and focused for an very exciting year ahead. [...]
Leave a Reply