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Related Posts
Is Somatics for you?
In this week’s blog I have included a video which has been available on my Total Somatics Facebook page. [...]
How Restrictions in Movement & Mindset Influence You
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Nutrition for a Healthy Mind & Body
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Digestive Health and Somatics
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Mindful In May – Week 4 – Placing importance on Posture
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How to enhance the quality of your Breath, Posture & Movement
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The Importance of Harnessing your Mindset
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Maintaining a Healthy Brain with Clinical Somatic Movement
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STARTING SOON: The Total Somatics LIVE Experience
Hello! I hope your week has been ticking along nicely! xx This is a quick message to ask, have [...]
Use Somatics to Reduce Pain, Improve Posture, Increase Mobility & Get to the ROOT CAUSE.
In this week’s blog I am going to teach you why somatics gets to the root cause of aches, [...]
