Menopause Uncovered: Reclaiming Confidence, Health & Vitality

Hello! How are you? xx

Latest news!

It has been fantastic sharing Clinical Somatic Movement, Mindset and Mindfulness to people globally with The Shift Network. I am currently holding a 7 week course on Mindful Somatics & Neuroplasticity. After the first Somatic movement session, people were amazed at the improved changes in pain level and movement.

If you would like to join my 7-week course, you will have access to the weeks that you have missed. There is so much valuable content within the course, I would love you to benefit from it.

CLICK HERE TO LEARN MORE

The Total Somatics Membership

If you would prefer to delve deeper and have all the benefits of my assistance with regular group Q&As, join me and all the wonderful friends from around the world with The Total Somatics Online Membership.

CLICK HERE to learn more

LATEST PODCAST

CLICK HERE TO WATCH MY LATEST PODCAST EPISODE

CLICK HERE TO LISTEN TO MY LATEST PODCAST EPISODE

TO REGISTER FOR THE FREE ONLINE EVENT, THE MENOPAUSE SUMMIT 2025, CLICK HERE.

Enjoy the variety of resources Total Somatics has to offer. There is a banquet of wonderful goodies to enjoy at the moment! xx

Have a fantastic week!
All my love & very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com

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