Nurturing Our Physical & Mental Health

Hello! How are you? xx
I hope your week is running smoothly. xx

Thank you for your kind words and support from the recent one-hour session I held with The Shift Network.


If you didn't watch it, you have the opportunity now!
CLICK HERE to watch the REPLAY.

Two opportunities for us to connect!

After the release of the 1 hour session, there is the option of one or both avenues to continue your Somatic Movement, Mindset and Mindfulness practice with me.
They are the following......

There is an opportunity to join me for a 7-week course with the Shift Network. If you'd like to learn more about my course, Mindful Somatics & Neuroplasticity, CLICK HERE.

AND/OR...

The Total Somatics Membership doors are officially open! CLICK HERE to learn more.

Stay Connected

CLICK THE LINKS BELOW TO TAKE YOU TO MY PAGES:
YOU TUBE
FACEBOOK
INSTAGRAM

CLICK HERE to watch my TEDx Talk

LATEST PODCAST

TO WATCH my latest podcast episode,
CLICK HERE

TO LISTEN to my latest podcast episode,
CLICK HERE.

Have a wonderful week.

All my love and very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com

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