Nutrition for a Healthy Mind & Body
Hello! How are you? I hope your week is going smoothly and you are keeping well. xx
Thank you for all your feedback from last week's podcast with Melanie Cool and the interest in a retreat in the future. Today, I would like to share another wonderful health expert who would also be involved in a retreat, Rebekkah Finnigan.
If you are interested in attending a Total Somatics retreat in the future, please let me know via support@totalsomatics.com. I would like to see how much interest there is for a Total Somatics retreat and where in the world I would hold them.
Total Somatics at your fingertips!
If you didn't join the Total Somatics membership this time round but would like to feel the benefits and start today with learning how to reduce pain, improve posture, increase mobility and develop Somatic mindfulness, visit
The Total Somatics ONLINE shop.
People in over 35 countries have purchased workshops and classes within The Total Somatics ONLINE SHOP. Join The Total Somatics Global Movement towards improved Health & Wellbeing by investing in your current & future health with the resources avaliable within The Total Somatics ONLINE SHOP.
TO VISIT THE TOTAL SOMATICS ONLINE SHOP,
CLICK HERE.
STAY CONNECTED WITH ME!
Stay connected with me either through The Total Somatics YouTube channel, Somatic Movement & Mindset podcast, Social Media and/or at support@totalsomatics.com. I love hearing from you and knowing how I can serve and support you.
To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.
Latest Podcast
TO WATCH my latest podcast with Rebekkah Finnigan,
CLICK HERE
TO LISTEN to my latest podcast with Rebekkah Finnigan, CLICK HERE
Periodically, I open registration for the Total Somatics Membership. So if you have been wanting to develop strategies to reduce pain, increase mobility, improve posture and create a regulated, flexible nervous system, Total Somatics is for you!
TO LEARN MORE & REGISTER YOUR DETAILS ON THE TOTAL SOMATICS MEMBERSHIP WAITLIST, CLICK HERE.
Frequently Asked Questions
You can learn more information from the FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.
To download your FREE FAQ guide book,
CLICK HERE.
