Hello! How are you? xx

Are you ready to join me in September? Have you subscribed to the Somatic Movement & Mindset podcast channel on your preferred podcast platform? Have you subscribed to the Total Somatics' You Tube Channel? This weekend I will be releasing the first of many extended podcast episodes to delve into the annual event for Total Somatics, 'Somatic in September.' For many years I have held this event to allow us to pause and reflect on our wellbeing as we embrace the final part of the year.

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

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Have a lovely week and I look forward to hearing from you.
Keep your comments and questions flowing my way, I love hearing from you. xx

All my love & very best wishes
Take care,
Heidi Hadley xx
TotalSomatics.com