Reduce Pain, Improve Posture & Increase Mobility

This is ACTION WEEK!


For week 4 of Mindful in May, watch the following video to bring everything together.

If have already been watching the last two LIVE Total Somatics Events, you will know that I am delving into why and how you develop recurring pain, how your stress reactions and breathing are impacted, creating global pain and/or discomfort.

If you haven't signed up to The 5 Day Total Somatics LIVE Experience, there is still time. The replays will be available to watch until Monday 31st May 11.59pm Pacific time.

The events will start every day at
9pm Australian Eastern time, 12noon UK, 7am Eastern time and 4am Pacific time.

somatics experience

TO SECURE your FREE spot in the workshops,
CLICK HERE TO JOIN.

Benefits of the Total Somatics Membership

  • Focused teaching with videos to enhance your practice
  • Self-paced learning with ongoing support from me
  • Monthly LIVE members’ workshops
  • Regular Members’ Q&A sessions
  • Lifestyle section featuring experts from around the world
  • Access to all audio classes and previous members’ workshops
  • Lock in the grandfather pricing deal – your monthly fee will stay the same for the life of your membership
  • The warmth and support of the Total Somatics Community from around the world.

CLICK HERE TO JOIN THE TOTAL SOMATICS MEMBERSHIP.

Don’t miss out! For a limited time, the Total Somatic Membership doors are open. The doors close on Monday 31st May. Once the doors close, I will be fully focused on the Total Somatics’ members, helping them with their health and wellbeing.

I look forward to meeting you very soon!
Take care,
Heidi Hadley xx
www.TotalSomatics.com

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