Hello! How is your week going? Thank you for your lovely comments and feedback, it has been wonderful hearing from so many of you. I am really looking forward to connecting with you online in May.

Mindful in May 2023 is fast approaching and is a very popular annual event I hold. It allows us all to recalibrate, so we can embrace the rest of 2023. It is a great opportunity to identify how our habits may or may not be serving us well.

To join me for this FREE ONLINE event,
CLICK HERE to register.

TO REGISTER FOR THIS FREE ONLINE EVENT,
CLICK HERE.

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LATEST PODCAST: Release Rigidity & Stress in your Body

TO WATCH this week's podcast, CLICK HERE

TO LISTEN to this week's podcast, CLICK HERE

Have a wonderful week!

All my love and very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com