REPLAY LIVE Q&A Oct 2022
08
Oct
Related Posts
Good Fats and brain health
Over the years we have been told to reduce our fat intake from foods. But not all fat is [...]
How do you react to stress?
Hello and welcome to week 1 of Mindful in May. To get started, please watch my short video below to [...]
How Stress impacts on your Mind and Body. How Somatics can help.
At some point in your life you will suffer with stress and anxiety. At times, events can be very [...]
Brain Training to Ease Pain & Improve Mobility
In today’s blog I am going to discuss how learning life skills can help deal with pain and limited [...]
Creating an inner calm when life is chaotic
Hello! How are you? I hope you are keeping well.In recent months, I have been asked to [...]
Feeling exhausted? In pain? Overwhelmed? CREATE TIME FOR YOU!
I am sure like most individuals, you have many commitments and sometimes a limited amount of time in the [...]
The Reason For “One Leg Being Longer Than The Other.”
Hello! How are you? I hope your week is going well. xx Thank you for all your beautiful [...]
Managing your Emotional, Mental & Physical Health
With ongoing fear and uncertainty, many people are finding that they have good days and not so good days. [...]
The Importance of Harnessing your Mindset
Hello! How are you? I hope you have had a good week and enjoying the content within [...]
How Impotence & Haemorrhoids are linked with Stress
Hello! How are you? I hope you are having a good week and getting ready for our [...]
