Resilience, Mindset & Focus
Hello! How are you? xx
It has been a very special week because I have just celebrated my 200th podcast episode. It is thanks to you I continue to create content because I receive so many messages and comments, that it helps me to meet you where you are at with your health and wellbeing. xx
To celebrate, here is a very short video....
To celebrate my 200th episode, I invited a good friend to join the show. Dr Sarah Wilson ND and I presented 2 seasons in 2019 and 2020 of a Podcast show called Really Well Women. That was my first step into my podcast adventure. I thought it would be nice to bring Sarah on to the show.