HAPPENING IN MID JANUARY 2025!

Come and join me for this FREE ONLINE event!
I will teach you how to improve muscle memory and break the
‘hunkered down’ or body armouring you can develop from
years of repetitive movement, after operations, pain and
work/lifestyle choices.

Experience the following benefits:

  • Gain clarity on why you have had recurring injuries and pain.

  • Experience improved mobility and reduced tension after just one movement practice.

  • Learn to interrupt the pain cycle by recognizing and changing habitual patterns.

  • Feel more connected to your body, with an immediate sense of ease and improved posture.

  • Feel calmer, breathe more deeply, and experience reduced back tension after the session.

  • Improve spinal mobility and with regular practice it will help improve shock absorbency.

REGISTER FOR THIS FREE ONLINE EVENT
☞  register to recieve updates and the invite  ☜
Thank you, an invitation with all the details will be sent to you nearer the time.

Share on