Related Posts
“Trapped in a Tight, Tense Body”& Self Esteem
Hello! How is your week going? Firstly, thank you so much for all your lovely feedback regarding [...]
Why do you have recurring pain & Injuries?
Somatic in September 2020 Hello! How have you been throughout the week? It has been fantastic to connect with [...]
The Reason For “One Leg Being Longer Than The Other.”
Hello! How are you? I hope your week is going well. xx Thank you for all your beautiful [...]
Safeguard your Memory
Hello! How are you? I hope your week is going well. xx I would like to say a [...]
Reconnect & Re-centre with Somatic Mindfulness
Hello! How are you? Wow! I have been amazed by all your lovely comments from my request last time [...]
Want to reduce & stop recurring pain? I’ll show you HOW.
Total Somatics' Mindful in May - WEEK 2 Hello, how have you been during the last week? I hope you [...]
The Power of Somatics before Sleep
Years ago I qualified and worked in the field of Neurophysiology. An area which I thoroughly enjoyed and specialised [...]
Can Total Somatics help with Tight Hip Flexors?
Hello! I hope you are keeping well and having a good week xx As you may be aware, I [...]
The Power of Touch
In a society where we are becoming more focused on technology and having virtual conversations, it has resulted in [...]
The Power of Somatics with Stress, Anxiety & Pain Relief
During the last week I have had a lot of emails regarding my recent blogs discussing emotion and back [...]