04 Jun

How I Healed My Shoulder Bursitis Naturally

I hope your week is going well, and that you’ve found some time to rest, breathe and take good care of yourself. xx I’m really excited to share Part 1 of a two part podcast episode that’s just been released. In this episode, I talk about my pain with shoulder bursitis many years ago and how Clinical Somatics became the key to my healing and recovery. Through the practice of Pandiculation and Clinical Somatic Movement, I experienced firsthand the profound shift [...]

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26 Mar

The Reason Behind Your Pain, Poor Posture & Limited Mobility

Hello! How are you? xx I hope you are well and having a good week. Thank you for your recent emails and messages. It has been lovely hearing from so many of you. Thank you too, for your kind words regarding my TEDx talk. For many of you, it was the first time you watched it. If you are new to my emails, here is another opportunity to view my TEDx talk. If you haven't [...]

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