Stimulating Environments, Learning & Clinical Somatic Movement

Hello! How are you? I hope you are well. xx I am really exciting about my surprise news which I will tell you as soon as I can!! Many of you keep asking what it could possibly be!! Once it has launched, I will let you know immediately!! The secrecy is killing me!! If you are subscribed to my blogs and podcasts, I will be announcing my incredibly special and exciting announcement [...]

The Benefits of Total Somatic Mindfulness

Hello! How are you? I hope you are having a brilliant week! xx As you may be aware, Somatic in September has started and it has been fantastic to hear from many of you and how Total Somatic Movement is already creating improvements. If you would like to join, you are still more than welcome to get involved in this month, being fully focused on your health & wellbeing! The LIVE zoom and REPLAY links will continue to [...]