Hello! How are you? I am really looking forward to our month together! As you may be aware, I will be holding weekly LIVE events online with the opportunity for you to watch the REPLAY. It begins this weekend. Every weekend in September I will be delving into one of the four Total Somatic Movement Modules within the digital program, Release Tight Hips & Back with Clinical Somatic Movement. I will unlock each module and [...]
Hello! How are you? xx It is not long until I begin this year's 'Somatic in September' theme! For the entire month of September, I will be delving into each module of the popular digital course "Release tight hips & back with Clinical Somatics." I will cover your questions, challenges and create bonuses. To take part, purchase the digital course and you will automatically be sent the zoom and replay links. If you are a [...]
Hello! How are you? How has your week been so far? A huge thank you to so many of you for your lovely comments and feedback regarding my podcasts and the content I am creating for you. It really warms my heart to hear how the content is just what you need. Please keep sending your requests for future podcasts, I love being able to unpack such an amazing area of health and wellbeing. Somatic [...]
Hello, how are you? xx Where are the weeks going? The year is racing by! However, that is exciting in itself because very soon we can spend a whole month together, feeling the benefits of Clinical Somatic Movement. Look and listen out next week because I will let you know how you and I can work together during the month of September to release tight hips and ease back pain. I can't wait to [...]
Hello! How are you? xx How has your week been?Thank you for the most amazing questions and feedback in the last week. It has been wonderful. As a result of your brilliant questions I have created a two part podcast series to cover the question, "Why do my muscles feel chronically tight?" I have received this question in different forms and also the challenges you have faced trying to release chronically tight muscles. There are [...]
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