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How to beat Back Pain

Do you suffer with back pain? Do you find that activities are becoming a greater challenge because your muscles and joints won’t move as freely as they once did? You’re not alone, it is estimated 540 million people around the world suffer with lower back pain. This is a major health issue and according to The Lancet “most back pain sufferers are treated in the same manner that is not consistent with best practice treatment guidelines.” Is there a [...]