The Importance of Pelvic Floor Health

Hello! How are you? Thank you for your questions. I am working my way through all your wonderful emails, messages and questions you have sent me. So if you are waiting for a reply, I promise, I will reply to your question soon! xx During the past two weeks, you have all emailed some incredible comments and questions, so a huge thank you for reaching out to me. I love hearing from you [...]

Can Total Somatics help with Gut Issues?

Hello! How are you? I hope you have had a good week. If you joined me LIVE or watched the REPLAY of the Q&A session, thank you for taking time out of your day to learn how Total Somatics and my ongoing support can help you with your wellbeing intentions and goals. If you missed the deadline for the membership, please leave you details on the WAIT LIST and next year when the doors open again, you [...]