Hello! xx How is your week going? I hope you are keeping well. xx You may have seen my video on Facebook and Instagram at the weekend of the beautiful sunset over the ocean whilst we enjoyed an evening walk. There are so many opportunities during the day to practice gratitude and this was certainly one of them. If you have a beautiful photo to share, please tag @total.somatics on Instagram and @TotalSomatics on Facebook. I would [...]
Hello! How are you? I hope you are having a lovely week and have been enjoying my podcast series over the last few weeks. Thank you for all your wonderful comments, feedback and 'ah ha' moments from what I have been discussing within the episodes. Many of you have asked about the Total Somatics Membership. Periodically, I open registration for the Total Somatics Membership. So if you have been wanting to develop strategies to reduce pain, increase mobility, improve [...]
Hello! How are you? I hope you are having a brilliant week. I am currently in Sydney for the second half of this week sharing Total Somatics with some wonderful people. It is so lovely to see how Total Somatics is impacting so many lives and creating long term changes. At the weekend, I held a members' workshop on Nerve health and mobility with pandiculation. It was great to explore and feel the huge shifts and changes [...]
Hello! How are you? How has your week been so far? I hope everything is running smoothly for you. xx Thank you so much for your wonderful comments and feedback regarding my podcasts. I am so pleased to hear from so many of you, and how various episodes resonate with you, and are needed at just the right time. It has been great to hear from many of you that have started watching the podcast episodes on [...]
Hello! How are you? I hope you are having a brilliant week. It has been wonderful hearing from so many of you that have enjoyed the audios and workshops within The Total Somatics Online Shop (CLICK HERE to visit the ONLINE SHOP). Imagine how much more benefit you will feel if you joined the Total Somatics Membership. CLICK HERE to register your details and the next time I open the Total Somatics doors, you will be [...]
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