Hello, how are you? xx Where are the weeks going? The year is racing by! However, that is exciting in itself because very soon we can spend a whole month together, feeling the benefits of Clinical Somatic Movement. Look and listen out next week because I will let you know how you and I can work together during the month of September to release tight hips and ease back pain. I can't wait to [...]
Hello! How are you? I hope you have enjoyed a new level of awareness with the task I encouraged you to considered in the first of three podcast episodes developing the theme, Somatic in September. If you haven't listened to Episode 70, How your emotions show up in your body, CLICK HERE. Human behaviour and habits As we have experienced since March 2020, human behaviour has changed. People have had to adapt to new work and school environments with [...]
Hello! How have you been during the last week? I hope you are well. During the last week, I have received some wonderful feedback from people around the world who have watched the 3 part workshop series that has been on offer for the week. If you would like to benefit from the 3 part workshop, you can still access it by CLICKING HERE. If you have already watched the 3 part series or are a member of [...]
Hello! How are you? I hope you are keeping safe and well. I would like to ask you a question about your day, today. Have you considered all the intricate details and actions you have created today to bring you to this very moment? Thankfully, we have areas of our amazing brain that will take good care of us and we don't have to consciously think about it, such as the beat of our heart, every [...]
Hello, how are you? I hope you are keeping well and enjoying my podcasts. I am really looking forward to announcing something really special for you all in May, so please stay connected with my regular blogs and podcasts because more will be revealed! To stay connected and up to date with my special events, CLICK HERE. In this week's podcast episode, I discuss how technology can condition/influence our brain health, habits and development. It is [...]
© Copyright 2022 Total Somatics. Total Somatics is a Registered Trademark of Hadley Holistic Health Pty Ltd. All Rights Reserved. 
