Life Lessons From My Dad

Hello! I hope you are well and having a good week. xx This week's blog is completely dedicated to my wonderful dad and the life lessons he has taught me and my siblings over the years. Enjoy this very special episode. CLICK HERE to WATCH my podcast episode CLICK HERE to LISTEN to my podcast episode Have a wonderful week. xxThank you for all your additional kind words and support this week. xxAll my love & very best wishes.Take care,Heidi Hadley [...]

Releasing Muscle Tension & Regulating Your Nervous System

Hello! xx How are you? xx I hope your week is going well. Very soon, I will be closing the enrolment season for The Total Somatics Online Membership. The enrolment season for The Total Somatics Membership will soon be over, so please take advantage of this extended period before the doors close. TO LEARN MORE ABOUT THE TOTAL SOMATICS ONLINE MEMBERSHIP, CLICK HERE Latest Podcast TO WATCH my latest podcast, CLICK HERE TO LISTEN to my latest podcast, CLICK HERE. Have a wonderful week. xxAll my [...]

The Reason Behind Your Pain, Poor Posture & Limited Mobility

Hello! How are you? xx I hope you are well and having a good week. Thank you for your recent emails and messages. It has been lovely hearing from so many of you. Thank you too, for your kind words regarding my TEDx talk. For many of you, it was the first time you watched it. If you are new to my emails, here is another opportunity to view my TEDx talk. If you haven't [...]

The Paradox of Self Fulfilling Prophecy

Hello! How are you? How is your week going? The weeks are flying by! Very soon I will be holding the annual Total Somatics LIVE Experience. I hope you can join me. Please send your questions to me and I will include them in the LIVE experience. Please send your questions for The Total Somatics LIVE Experience to support@totalsomatics.com. Please label the email with "LIVE experience question" so the team can pass [...]