Releasing Muscle Tension & Regulating Your Nervous System

Hello! xx How are you? xx I hope your week is going well. Very soon, I will be closing the enrolment season for The Total Somatics Online Membership. The enrolment season for The Total Somatics Membership will soon be over, so please take advantage of this extended period before the doors close. TO LEARN MORE ABOUT THE TOTAL SOMATICS ONLINE MEMBERSHIP, CLICK HERE Latest Podcast TO WATCH my latest podcast, CLICK HERE TO LISTEN to my latest podcast, CLICK HERE. Have a wonderful week. xxAll my [...]

The Reason Behind Your Pain, Poor Posture & Limited Mobility

Hello! How are you? xx I hope you are well and having a good week. Thank you for your recent emails and messages. It has been lovely hearing from so many of you. Thank you too, for your kind words regarding my TEDx talk. For many of you, it was the first time you watched it. If you are new to my emails, here is another opportunity to view my TEDx talk. If you haven't [...]