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Motivational Quotes
10Mar

Mindset is everything!

Heidi Hadley2017-08-23T20:12:55+09:30

By Heidi HadleyBlogdevelop mindfulness, mindfulness at home, mindset, mindset growth, positive mindset, somatic mindfulness, somatics with mindfulness0 CommentsRead more...

About Total Somatics

Heidi Hadley (CCSE ESMT) is the founder of Total Somatics. She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. She is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 20 minutes each day in the comfort of their own home.

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    • Home
    • Mindfulness
    • Neuroplasticity
    • Movement Education
    • How It Works
    • Shop
    • Join Now
    • Free Webinar
    • Blog
      • Latest
      • Podcast
      • FREE eBook
      • Total Somatics Free Challenge
    • About Us
      • Heidi Hadley
      • Workshops
      • Testimonials
      • Results
      • ReallyWellWomen
      • Contact Us
    • Log In