Hello! How are you keeping? I hope your week is going well. xx Thank you so much for sending me your questions ready for the Total Somatics LIVE Experience. It really helps me meet you where you are and what you would like me to answer. The word 'Somatics' has become a trendy marketing word recently, so the Total Somatics LIVE Experience will unpack the real clinical meaning behind it and scientifically proven strategies and techniques [...]
Hello! I hope you are having a wonderful weekend! xx If you follow me on social media, you would have heard my announcement yesterday. However, I wanted to share my exciting news with you all this way. Recently I was invited to be an Executive Contributor for Brainz magazine within my field of expertise. They have been following me online for some time and said they enjoy my content and delivery. I wholeheartedly accepted! Have you heard of [...]
Hello! How are you? xx It has been lovely to welcome people into the membership and share the resources they have at their fingertips. If you are a member, please look out for an email within the next day or so about this weekend's event online. SAVE THE DATE! It is that time of the year again....The Total Somatics LIVE Experience will be here soon! It is an annual event which brings together the pillars or foundations of Total [...]
Hello! xx How is your week going? I hope you are well. xx This week The Total Somatics Membership doors are open for enrolment. I only open the doors a handful of times each year for a just a few days. It would be lovely to welcome you into the Total Somatics membership where you can find resources tailored to your needs. https://youtu.be/PkDD_JpBqKU?si=Xj6EDDg3GiAgy5Gf CLICK HERE TO LEARN MORE Enrolment closes 30th September 2023 Here are a few details about The Total Somatics [...]
Hello! How are you? xx I hope you are enjoying the weekly podcast content for this year's Somatic in September. Have you enjoyed the 2 FREE RESOURCES which I shared with you in WEEK 1? I have had some wonderful feedback and many have found it has become part of their daily wellbeing routine. That's fantastic news! If you are interested in joining The Total Somatics Membership, LISTEN OR WATCH THE FINAL PODCAST EPISODE OF THIS SERIES (released in [...]
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