The Importance of Community, Mindset & Intention

Hello! How are you? I hope you are having a good month, the end of the year is fast approaching! Where has this year gone?! As we approach the end of each year and begin a new one, we often review what we have achieved and also what we feel we need to improve on. This is why I felt it was so apt to bring Bron Hadley, Total Somatics' recent guest speaker in our membership [...]