neuroplasticity | Total Somatics

13 Nov

The Power of Neuroplasticity

Hello! How are you? xx Thank you for all your wonderful messages since the weekend. It was great connecting with you. xx It was lovely to hear from so many of you that watched the REPLAY. The main takeaway point that people have mentioned is the power of Neuroplasticity. Also how early after conception that our first synapse is developed! TO WATCH the Total Somatics LIVE Experience REPLAY, CLICK HERE. https://www.youtube.com/live/1NSVy_aDVJs?si=kPOF8p9FA4px6dxl During the Total Somatics LIVE Experience, I opened the membership [...]

By Heidi Hadley Blog enrollment, enrolment, health, heidi hadley, membership doors open, mindfulness, mindset, movement, neuroplasticity, neuroscience, PAIN, pandiculation, posture, somatic movement, somatics, stress, total somatics, Total Somatics LIVE Experience, wellbeing Comments Off Read more...

05 Jun

Competitive Plasticity & Clinical Somatic Movement

Hello! How are you? xx It has been lovely welcoming new friends into the Total Somatics membership. We have had an action packed weekend within the membership! Thank you for all your lovely messages and comments. xx If you missed enrolment for the Total Somatics Membership, CLICK HERE to join the WAIT LIST. From time to time, we open the doors for 48 hours. So if you are on the WAITLIST, you will be notified immediately. Stay [...]

By Heidi Hadley Blog neuroplasticity, plasticity Comments Off Read more...

30 Aug

Pandiculation, Neuroplasticity & Nervous System Regulation

Hello! How are you? xx Are you ready to join me in September? Have you subscribed to the Somatic Movement & Mindset podcast channel on your preferred podcast platform? Have you subscribed to the Total Somatics' You Tube Channel? This weekend I will be releasing the first of many extended podcast episodes to delve into the annual event for Total Somatics, 'Somatic in September.' For many years I have held this event to allow us to [...]

By Heidi Hadley Blog heidi hadley, mindfulness, mindset, movement, nervous system regulation, neuroplasticity, PAIN, pandiculation, perception, Podcast, posture, somatic in september, somatic movement, total somatics Comments Off Read more...

19 Oct

The Power of Neuroplasticity with Total Somatics

Hello! How are you? I hope you are keeping well and having a great week! Only a few weeks to go until I hold the annual Total Somatics LIVE Experience from 4th-6th November 2022. It is FREE and accessible ONLINE with REPLAY available for a few days after the event. If you, your family and friends want to support each other with the 3 workshops, designed to teach you how to reduce pain, increase mobility, improve posture and [...]

By Heidi Hadley Blog free event, health, heidi hadley, mindfulness, mindset, mobility, movement is medicine, neuroplasticity, neuroscience, PAIN, pain relief, pandiculation, Podcast, posture, somatic movement, stress, total somatics, total somatics international, Total Somatics LIVE Experience, welbeing Comments Off Read more...

15 Jun

Dealing with doubts & rumination with Sharon Eagen

Hello! How are you? xx Did you enjoy the 100th Somatic Movement & Mindset Podcast episode last week? Wasn't it an absolute gem?! xx TO WATCH the 100th podcast episode, CLICK HERE. TO LISTEN to the 100th podcast episode, CLICK HERE. One of the health experts within the 100th podcast episode was Sharon Eagen from The Cognitive Link and in this week's podcast episode, I interview Sharon. Recently Sharon held a workshop for the Total Somatics Membership [...]

By Heidi Hadley Blog adaptability, doubts, limiting beliefs, mindset, neuroplasticity, pandiculation, rumination, sharon eagen, the cognitive link, wellbeing Comments Off Read more...