Bringing Total Somatics to You!

If you follow me on Facebook (@totalsomatics) or Instagram (@total_somatics) you will be aware that I have launched a brand new online program. I have packaged together Movement Patterns Part 1 which has been available online for 12 months with the latest program, Movement Patterns Part 2. The two programs allow you 24 weeks online access at your own pace in the comfort of your own home. Together they are known as “The Total Somatics Approach to Health and [...]