Hello! I hope you are keeping well and having a good week xx As you may be aware, I recently reached out to the public and asked them to send their burning questions to me so I could cover them in The Total Somatics LIVE Experience at the end of September. During the LIVE events I covered many of the questions. However, there were so many and I continue to get asked lots of brilliant questions, that [...]
Hello! How are you? Recently The Total Somatics members enjoyed a LIVE workshop with Nutrition expert, Rebekkah Finnigan. She discussed the importance of Brain and Gut Health. If you are a member of Total Somatics and missed the LIVE workshop, it is available to watch on REPLAY within the "Recordings" section of the membership. So please check it out! Rebekkah was so brilliant, I invited her to be in one of my podcasts. So [...]
Hello! How are you? Recently I have been holding workshops and webinars for companies within Australia, UK and the USA. The main theme that many businesses have asked me to discuss is the impact of stress and anxiety on wellbeing. This too was a common theme with the burning questions which were sent to me leading up to The Total Somatics LIVE Experience. As a result, I have decided to create a podcast to [...]
Hello! How are you? If you joined me for The Total Somatics LIVE Experience, thank you for taking time out to learn what is really going on underneath your skin. Also learning and experiencing how you have the innate properties to create changes in the way your brain and body work with each other. It has been great to teach so many of you from around the world how to start reading the feedback from [...]
Hello! How are you? Thank you so much for all your lovely comments and feedback since last week's episode. It has been so inspiring to see how people around the world have experienced the benefits of Total Somatics with the audio classes available within the ONLINE SHOP. Imagine, how you would feel with even more support within the Total Somatics membership! There will be an opportunity to join the Total Somatics membership for the [...]
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