Hello! How are you? I hope you are having a lovely week. xx The countdown is on to The Total Somatics annual event, The Menopause Summit. If you haven't already registered for the FREE ONLINE event, please do. Please pass the details on to those you know it will also resonate with. If you are unable to watch LIVE, the REPLAY will be emailed to you and available to view for a few days following [...]
Hello! How are you? xx I hope you are having a great week and pacing yourself! I have had so many questions about where to go within The Total Somatics Online Shop for resources. The number 1 question asked is "How can I ease my back pain?" If you are within the Total Somatics Membership, you are very well aware of the rich resources to support you with this question and many more. However, if you are [...]
Hello! How are you? xx Thank you for your wonderful questions and the fantastic feedback. xx A very common question that I am asked on a regular basis is how can a person release tension and rigidity through their waist, belly and lower back? In this week's podcast episode, I delve into the subject and explain common approaches that increase pain and limit mobility. You will learn why people feel pain with these approaches. Discover how to [...]
Hello! How are you? How is your week going? xx It has been wonderful welcoming new friends into the Total Somatics Membership. It has been great to connect with so many of you since you joined. You will find the membership such a huge support with so many resources to offer you with various learning styles and techniques. If you didn't join the Total Somatics Membership this time round, CLICK HERE to join the WAIT LIST and [...]
Hello! xx It has been wonderful hearing from so many of you. It was fantastic to connect with so many of you from around the world during the Total Somatics LIVE Experience. Its is lovely to see how Total Somatics brings people together globally. Thank you to everyone who has reached out to me after watching the REPLAY. During the event, I opened The Total Somatics Membership. Membership doors close on Friday 10th November 2023. To learn more and join [...]
© Copyright 2022 Total Somatics. Total Somatics is a Registered Trademark of Hadley Holistic Health Pty Ltd. All Rights Reserved. 
