Love Your Body Through Life’s Challenges & Changes 

Hello! How are you? xx I hope you are keeping well. This week, I announced very special news to The Total Somatics' members that will really deepen their Clinical Somatic practice and create a firm foundation for what they are learning through Total Somatics. If you are not in the membership, I will share it with you very soon! Look out for my next podcast episode, in which I will share with you details of a [...]

Heidi Hadley’s TEDx Talk Has Been Released!

Hello! xx Guess What?! I am so excited to announce that my TEDx talk has been released! https://youtu.be/ZontT4X0MTY TEDx are excited for me to bring Pandiculation to the world. Please share my TEDx talk with as many people as possible! Please take a screenshot of my TEDx talk and share a takeaway point on your social media account with the hashtag, #PandiculationUnleashed I will periodically choose people that have share screen shots and used the hash tag #PandiculationUnleashed and offer you a [...]

What is Clinical Somatic Movement? What is it not?

Hello! How are you? xx I hope your week is running smoothly. Thank you for all your messages and questions. It has been wonderful connecting with so many of you. One of the interesting conversations and topics that continues to be discussed since my podcast with Dr Sarah Wilson ND a few weeks ago, is defining Clinical Somatic Movement. The word 'Somatic' is being used a lot nowadays because it is a key [...]

The Importance of Making Somatic Movements Slow & Small

Hello! How are you? I hope you have had a wonderful week, so far. xx Thank you for sending all your questions and challenges through. I am working through them methodically and it is allowing me to see what you would like me to cover in my FREE ONLINE event which I will announce closer to the date. The second half of this year will be action packed, full of lots of exciting events and announcements. So [...]

Addressing Weight Transfer through your Feet

Hello! How are you? xx How is your week going? I hope things are running smoothly for you. xx I have some lovely news and updates with you. 🎧 Latest Podcast Episode: Addressing Weight Transfer through Your Feet In my latest podcast episode, I delve into the fascinating topic of weight transfer through your feet. It is a subject I cover in detail with many of my clients, both online and in my clinic. It is a really [...]