The difference between Total Somatics, Yoga & Pilates

Hello! How are you? If you joined me for The Total Somatics LIVE Experience, thank you for taking time out to learn what is really going on underneath your skin. Also learning and experiencing how you have the innate properties to create changes in the way your brain and body work with each other. It has been great to teach so many of you from around the world how to start reading the feedback from [...]