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Recalibrate, Reset & Reframe for 2021

Hello, how are you? Well, here we are, in 2021! As last week’s podcast highlighted, this time of the year people have resolutions to create a new start to the year. As I mentioned in last week’s podcast, when we switch our focus to FUNDAMENTAL INTENTION, this creates a whole different view on our health and wellbeing. To carry on the theme from last week’s podcast, Total Somatics has created a theme for this month within the fundamental intention of [...]