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30 Nov

The Influence of Technology on your Brain, Posture & Habits

Heidi Hadley2022-11-27T17:10:31+10:30

Hello! How has your week been? I hope you are keeping well and taking time out to relax and recuperate. xx I would like to give a huge thank you to so many of you for submitting your questions for future podcast episodes. I am enjoying the variety of subjects and questions flowing my way! Keep them coming! Please send your questions to me because I will cover them in future podcast episodes. Leave your questions at support@totalsomatics.com. Please [...]

By Heidi Hadley Blog brain, communication, conditioning, habits, impulse, instant gratification, mindfulness, mindset, movement, PAIN, pandiculation, Pavlov's dogs, posture, reactive, responsiveness, social engagement, somatic mindset, somatic movement, technology, total somatics, total somatics shop, wellbeing Comments Off on The Influence of Technology on your Brain, Posture & Habits Read more...

About Total Somatics

Heidi Hadley (CCSE ESMT) is the founder of Total Somatics. She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. She is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 20 minutes each day in the comfort of their own home.

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    • Home
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    • Join Now
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      • Latest
      • Podcast
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