Work Less, Thrive More: The Somatic Secret To Smarter Living

Hello! I hope you are well and having a great week so far. xx This week, I’m really pleased to share with you my latest episode from the Somatic Movement & Mindset podcast that feels especially close to my heart,💛 Work Less, Thrive More: The Somatic Secret to Smarter Living. In this uplifting episode, you’ll hear an inspiring story from Maria, a cherished member of the Total Somatics community. Through her personal journey, Maria discovered that when we soften, slow down, [...]