Hello! How are you? I hope you are having a lovely week. xx The countdown is on to The Total Somatics annual event, The Menopause Summit. If you haven't already registered for the FREE ONLINE event, please do. Please pass the details on to those you know it will also resonate with. If you are unable to watch LIVE, the REPLAY will be emailed to you and available to view for a few days following [...]
Somatics deals with correcting functional issues. We look at breaking habitual, fixed motor patterns which are stored in the sub cortex and create chronically tight muscles. The sub cortex is located below and completely covered by the cerebral cortex. The sub cortex can be divided into three main areas: 1) Brainstem and hindbrain 2) Midbrain 3) Forebrain The sub cortex involves involuntary actions such as heart rate, breathing, swallowing and digestive activity. But it is also the seat of FIXED MOTOR PATTERNS. So [...]
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