Is Sugar controlling you?

Sugar is something we cannot avoid nowadays, it’s everywhere.  We find it in foods, drinks, sauces, spices and medication.  It may be labeled as sugar or given a different name such as high fructose corn syrup, sucrose, dextrose, agave, maltose or rice syrup.  Each of these variations still create a blood sugar surge before dropping, with us wanting another blood sugar level boost.In today’s blog, we are going to look at how sugar influences our brain and other body [...]