testimonials | Total Somatics

05 Mar

“Why do I feel pain during or after Somatic Movement?”

Hello! How are you? I hope you have had a wonderful weekend! My blog is earlier than usual this week because the Total Somatics membership doors are OFFICIALLY OPEN! Registration is open until 11.59pm Pacific Time FRIDAY 10th MARCH 2023. CLICK HERE to register CLICK HERE to register CLICK HERE to register The Total Somatics Membership is a comprehensive and supportive membership that will help you gain deeper awareness to your movements, habits, postures, mindset and health. I create workshops [...]

By Heidi Hadley Blog heidi hadley, membership doors open, membership enrolment, mindfulness, mindset, movement, PAIN, pandiculation, Podcast, posture, recalibrate, registration open, soma, somatic, somatic movement, somatics, stress, testimonials, total somatics Comments Off Read more...

14 Sep

How your Mindset filters your Perception

Hello! I hope you are having a great week xx We have just finished week 2 of 4 of our theme "Release tight hips & back with Clinical Somatic Movement" for Somatic in September. It has been fantastic seeing and hearing people's comments. Here are just a few lovely comments and it is great to hear people are already feeling the results: If you would like to join, you are still more than welcome to. The REPLAYS will be [...]

By Heidi Hadley Blog anxiety, ask heidi hadley, ease pain, heidi hadley, mental wellbeing, mindfulness, mindset, PAIN, pandiculation, Podcast, posture, somatic in september, somatic movement, somatics, stress, testimonials, total somatics, total somatics online shop, wellbeing Comments Off Read more...

18 May

Decode your Movement & Posture

Hello! How are you? Thank you so much for your lovely messages, It has been wonderful hearing from you. I am so pleased to hear how Mindful in May has already been providing some "eureka" or light bulb moments with your daily habits and activities. As always, if a question is stimulated from my videos, please reach out to me at support@totalsomatics.com. I love hearing from you and answering your burning questions. Special announcement The Total [...]

By Heidi Hadley Blog decode posture, heidi hadley, mindful in may, movement, open doors, pandiculation, Podcast, posture, registration open, somatics, testimonials, total somatics membership, total somatics pathway Comments Off Read more...

25 Aug

How Total Somatics Transforms Lives – Part 1

Hello! How are you? I hope you have had a good week. Thank you for submitting your 2 burning questions, it has been great seeing what you would like to me answer. So please keep your questions coming my way because at the end of September/beginning of October, I will be holding 3 FREE online Workshops which are also available to watch on REPLAY. If you would like to leave 2 burning questions plus receive the LIVE or [...]

By Heidi Hadley Blog 2 burning questions, ask heidi hadley, before and after photos, brain training, free ebook, Free Podcast, free workshop, live events, mindfulness, mindset, movement, Podcast, REPLAYS, save the dates, testimonials, Total Somatics LIVE Experience, total somatics transformation, watch LIVE Comments Off Read more...