How your Mindset filters your Perception

Hello! I hope you are having a great week xx We have just finished week 2 of 4 of our theme "Release tight hips & back with Clinical Somatic Movement" for Somatic in September. It has been fantastic seeing and hearing people's comments. Here are just a few lovely comments and it is great to hear people are already feeling the results: If you would like to join, you are still more than welcome to. The REPLAYS will be [...]

Decode your Movement & Posture

Hello! How are you? Thank you so much for your lovely messages, It has been wonderful hearing from you. I am so pleased to hear how Mindful in May has already been providing some "eureka" or light bulb moments with your daily habits and activities. As always, if a question is stimulated from my videos, please reach out to me at support@totalsomatics.com. I love hearing from you and answering your burning questions. Special announcement The Total [...]

How Total Somatics Transforms Lives – Part 1

Hello! How are you? I hope you have had a good week. Thank you for submitting your 2 burning questions, it has been great seeing what you would like to me answer. So please keep your questions coming my way because at the end of September/beginning of October, I will be holding 3 FREE online Workshops which are also available to watch on REPLAY. If you would like to leave 2 burning questions plus receive the LIVE or [...]